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Rebuild From Within™ 12-Week Workbook

$22.22 $33.33

A guided 12-week experience designed to help you move out of survival mode and into a more grounded, regulated, and self-led life. This workbook combines trauma-informed education, somatic practices, and structured exercises to help you understand your patterns to create meaningful, sustainable change.

A guided 12-week experience designed to help you move out of survival mode and into a more grounded, regulated, and self-led life. This workbook combines trauma-informed education, somatic practices, and structured exercises to help you understand your patterns to create meaningful, sustainable change.